Posted in Healthy Lifestyle on Feb 28th, 2008 No Comments »
Besides taking good care of your body, it is important to take care of your emotional and mental health. If you are usually well-balanced emotionally, that is really great!
You obviously want to feed your body and your brain good nutritious food and gett plenty of sleep. You are saying no to chaos that tries to […]
Posted in Healthy Lifestyle on Feb 19th, 2008 No Comments »
Taking care of your health is one of the most important steps that you can take to ensure that you live a long life. When it comes to your health, prevention is key. It is best to make any necessary changes to your lifestyle while you are still in good health to prevent sickness and […]
Posted in Addiction Recovery, Healthy Lifestyle on Dec 8th, 2007 No Comments »
The Open Door Women’s Relapse Prevention Center located in San Miguel de Allende in the spectacular mountainous region of central Mexico. The online vacation guide goNOMAD says:
San Miguel De Allende is one the hippest, busiest, most charming towns in Mexico. …Without question, the Jardin, the central town square, is the main attraction. Hang out for […]
Posted in Healthy Lifestyle, Relapse Prevention on Dec 5th, 2007 No Comments »
I got Jessica Seinfield’s book “Deceptively Delicious” for my birthday a couple of weeks ago and made my first recipe tonight. The book centers around pureeing vegetables and then “hiding” them in common foods that your family will eat.
Tonight I added cauliflower to our mashed potatoes. I also had chicken nuggets that had broccoli under […]