Relapse Prevention & Self Discovery Programs at The Open Door

Open Door's holistic 39-90 day recovery programs are designed for the body, mind, and spirit.

Individual Counseling

Our individual counseling sessions serve each woman in your journey to self-awareness. Talking to a counselor on an individual basis gives each person time to delve deep into their personal past In individual counseling sessions women learn how to move forward.

Group Therapy

Sharing experiences with other women provides comfort and support which leads to self-discovery.

12 Steps

12 Step Meetings in the town of San Miguel opportunity to meet people from all walks of life living in the San Miguel area. The 12 Steps is the foundation of our progam. Listening to and learning from others allows one to learn more about themselves.. Each person finds strength and hope from hearing the recovery stories of others who have traveled the same path.The Steps model a way to live life.

Cultural Activities in San Miguel

Some of the cultural act ivities surrounding San Miguel include trips to the Benedictine Monastery, a sanctuary for self-reflection and meditation. Throughout the year, the city of San Miguel is home to numerous art shows and festivals to stimulate your mind and broaden your worldview and perception of self. Theatre, documentary films, concerts and many restraunts stimulate the senses. Each person has the opportunity to experience eating once a day in San Miguel.

Equine Therapy

Horses are non-judgmental and have no expectations. Working with horses helps awareness of your emotional state as horses react directly to your behavior. Equine therapy allows you to gain insight into your emotions, boundaries, and reveal your stumbling blocks to recovery. This self-evaluation and resulting emotional growth can have an effect on your overall recovery and self esteem.

Art Therapy and Creative Expression

Creative expression techniques further deepen the journey to self-discovery. When you allow your creativity to flow openly, you often uncover things about yourself that you may not have known existed. During your stay, you'll have the opportunity to explore your spiritual journey through different artistic and creative activities. Sometimes the easiest way to address memories and build self esteem is through art.

Stress Relief and Reducing Anxiety

Reducing anxiety is important to you in recovery because stress can lead to relapse. Experiences of your past have shaped where you are now. At The Open Door, we will help you learn to work through anxiety using meditation, massage, yoga, walks in nature, cooking and dips in our thermal pool. Our activities are created so that there is time to heal for a successful recovery.

Self Discovery Exercises

When you discover more about yourself, you gain self- confidence . Some addicts have trouble accepting reality. Using enneagrams, dream interpretation and meditation, help with the journey of increased self-esteem. When you truly know yourself inside and out, you will discover the foundation of a more balanced and joyful life. Your journey in recovery never ends. Your journey must continue.

 

Change Your Mindset & Change Your Future

If you do what you've always done, you'll always get what you've always gotten.
- Tony Robbins

So many of our daily choices, successes and failures stem from our frame of mind. That is why it is so important during recovery to retrain your mind and develop a relapse prevention mindset.

Register now for our recovery program at The Open Door - You're Worth the Journey!